Tips to Survive and Thrive in the Winter Months

by | Feb 14, 2024 | Information and Support Blog, Mental Health

With the winter months bringing shorter days and colder weather, we are dedicated to supporting the well-being of children and their families. OTR Bristol has compiled a list of activities and resources to help make your days brighter.

From practising kindness and making food together to enjoying nature walks and creative projects, here are a variety of ideas to boost your mood and manage challenging thoughts and feelings. Whether you’re looking for tips on better sleep, ways to connect with friends, or support for mental health over the holidays, we’re here to help.


Image by Rosy / Bad Homburg / Germany from Pixabay

Related Advice and Support Blog Posts

Help With Reading for Adults

Help With Reading for Adults

Read Easy UK is a charitable organization dedicated to helping adults in the UK improve their reading skills. Established in 2011, it operates through a network of over 80 volunteer-led groups, providing free, one-to-one coaching to adults who struggle with reading....

Hub of Hope

Hub of Hope

Hub of Hope is a pioneering platform in the UK, established by the national mental health charity Chasing the Stigma. It serves as a comprehensive mental health support database, designed to connect individuals with a wide array of local, national, peer, community,...

Skip to content